Turmeric supports circulation and soothes inflammation; its golden warmth enlivens Agni (digestive fire) and balances Kapha and Vata energies with grounding clarity.
Cinnamon bark warms the body and supports digestion by kindling your agni (digestive fire in Ayurveda), which fuels energy and clarity
Ginger kindles digestion and warms the body; its sharp, aromatic nature enlivens Agni and gently balances Kapha and Vata energies with invigorating clarity.
Cardamom pods soothe the stomach and clear the mind; they’re considered tridoshic, meaning they balance all three doshas: Vata, Pitta, and Kapha